Tulumoni Borgohain has been practicing yoga for thirty years. She is also a devoted practitioner of meditation, especially Vipasana. For the last two years, she has been sharing the knowledge acquired through her long association with yoga and meditation with willing learners through online sessions, offline seminars and talks, her Facebook page and her YouTube channel. A large number of people have benefitted from her guidance, and they speak very highly of her ability to motivate, her clarity and in-depth knowledge, and her poise and grace.
Hailing from Assam, India, Ms Borgohain is a teacher and a popular writer and essayist in Assamese. She is a Ministry of AYUSH, Govt. of India, certified Yoga and Wellness Instructor
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Reduce stress
Positive mindset
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Whole body toning workout plan
Gaining strength and flexibility
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Able to deal with everyday problems